Matoke stew with chicken #localfoodcontest_Kakamega. Matoke, also known as Matooke or " Ebitookye" in South Western Uganda is the fruit of a variety of starchy banana, commonly referred to as cooking bananas. Smear oil on your and peel the bananas. Vegetarian Matoke: Matoke is just as tasty when served as a vegetarian meal.
When was the last time you had matoke? This is the kind meal your mom spoils you with when you visit. Matoke is an African dish we hope former President Obama had when he came to Kenya.
Hey everyone, it is Jim, welcome to my recipe site. Today, I’m gonna show you how to make a special dish, matoke stew with chicken #localfoodcontest_kakamega. One of my favorites. This time, I will make it a bit tasty. This will be really delicious.
Matoke, also known as Matooke or " Ebitookye" in South Western Uganda is the fruit of a variety of starchy banana, commonly referred to as cooking bananas. Smear oil on your and peel the bananas. Vegetarian Matoke: Matoke is just as tasty when served as a vegetarian meal.
Matoke stew with chicken #localfoodcontest_Kakamega is one of the most well liked of current trending foods in the world. It is simple, it’s fast, it tastes yummy. It’s appreciated by millions daily. Matoke stew with chicken #localfoodcontest_Kakamega is something that I have loved my entire life. They are nice and they look fantastic.
To begin with this particular recipe, we must prepare a few components. You can cook matoke stew with chicken #localfoodcontest_kakamega using 15 ingredients and 5 steps. Here is how you can achieve that.
The ingredients needed to make Matoke stew with chicken #localfoodcontest_Kakamega:
- {Get Bunch of green bananas.
- {Get of Cooking oil.
- {Get to taste of Salt.
- {Get 3 tablespoon of sugar.
- {Get of Garlic.
- {Prepare of Ginger.
- {Take of Coriander.
- {Get of Water.
- {Make ready of Royco beef.
- {Take 1 of onion.
- {Prepare 3 of tomatoes.
- {Take of Chicken steak.
- {Take of Black pepper.
- {Take of Fresh lemon.
- {Prepare of Soy sauce.
This hearty dish of curry-laced stewed beef, wilted spinach, and savory mashed plantains is a popular takeaway lunch order in Kenya. Learn how to prepare matoke, a variety of banana indigenous to southwest Uganda. Cooked and mashed matoke is the nation's official food dish. Smear oil on your and peel the bananas.
Instructions to make Matoke stew with chicken #localfoodcontest_Kakamega:
- For the chicken boil it first in pan added salt, little amount of water, black pepper, soy sauce, lemon juice, crushed garlic and ginger once tender shallow fry it in a separate pan with a little bit of cooking oil to a fine golden brown steak.
- For the matoke, heat your cooking oil in a different pan, add the chopped onions, black pepper and pinch of salt saute them to golden brown..
- Add your grated garlic, ginger, tomatoes, tablespoon of sugar (it gives it a sweet taste) simmer for a few minutes..
- Finally add your royco beef, green bananas and water for your soup simmer for a few minutes then sprinkle your chopped coriander.
- Serve them on a plate with fresh chilled juice and enjoy.
Creamy Mushroom Spaghetti is a mouth-watering Italian Pasta recipe. Find Chicken recipes and spaghetti recipes at Tesco Real Food. Chicken Stew with Sweet Peppers Recipe. A medley of roasted bell pepper, carrot, zucchini and green chiles adds vibrant color and flavor to this Add a Southwestern flair to this chicken stew with chipotle peppers, ground cumin, and cilantro. Use a big pot because this stew will feed a crowd.
So that’s going to wrap it up with this special food matoke stew with chicken #localfoodcontest_kakamega recipe. Thank you very much for reading. I am sure you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!