Beef & Broccoli Stir Fry with variations. Beef is the culinary name for meat from cattle, particularly skeletal muscle. Humans have been eating beef since prehistoric times. Beef is a source of protein and nutrients.
The best beef is obtained from early maturing, special beef breeds. High-quality beef has firm, velvety, fine-grained lean, bright red in colour and well-marbled. The fat is smooth, creamy white, and well distributed.
Hello everybody, hope you’re having an amazing day today. Today, we’re going to make a distinctive dish, beef & broccoli stir fry with variations. One of my favorites food recipes. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.
Beef & Broccoli Stir Fry with variations is one of the most favored of recent trending foods on earth. It’s easy, it’s quick, it tastes yummy. It is enjoyed by millions every day. They are fine and they look wonderful. Beef & Broccoli Stir Fry with variations is something that I have loved my whole life.
Beef is the culinary name for meat from cattle, particularly skeletal muscle. Humans have been eating beef since prehistoric times. Beef is a source of protein and nutrients.
To begin with this recipe, we must prepare a few components. You can cook beef & broccoli stir fry with variations using 13 ingredients and 6 steps. Here is how you can achieve it.
The ingredients needed to make Beef & Broccoli Stir Fry with variations:
- {Take 2 tbsp of lemon juice.
- {Take 1 tbsp of firm packed dark brown sugar.
- {Take 1 clove of garlic, crushed.
- {Prepare 1 tsp of black pepper.
- {Prepare 2 tbsp of vegetable oil, divided.
- {Prepare 2 lb of top sirloin steak, sliced 1/4 in. thick.
- {Make ready 1 medium of onion, thin sliced.
- {Take 2 medium of heads broccoli.
- {Get 2 tsp of grated fresh gingerroot.
- {Get 1/2 cup of water.
- {Make ready 1/3 cup of soy sauce.
- {Take 1 1/4 tbsp of corn starch.
- {Get 6 oz of sliced mushrooms.
Beef definition is – the flesh of an adult domestic bovine (such as a steer or cow) used as food. How to use beef in a sentence. Beef Recipes Choose from thousands of beef recipes for all your favorite cuts of beef including roasts, beef ribs, sirloin, tenderloin, ground beef, corned beef, and brisket. Your one-stop for all things beef.
Instructions to make Beef & Broccoli Stir Fry with variations:
- in a small bowl, combine soy sauce, lemon juice, corn starch, brown sugar, garlic and pepper. mix well. set aside.
- heat 1tbl. vegetable oil in a large skillet or wok over medium-high heat. add beef and cook until almost done. about 2 minutes. transfer beef to a bowl and cover to keep warm. set aside.
- cut broccoli into florets. heat remaining oil in same skillet. add onions and saute for about 5 minutes. add broccoli and mushrooms and water. bring to boil, cover and reduce heat to a simmer for 3 minutes..
- return beef to skillet. add soy sauce mixture and ginger. bring to a boil. stir constantly and cook until sauce thickens. about 2 min..
- serve hot over rice. enjoy!.
- variation: instead of the soy sauce in step one.. add 1/2 cup black bean sauce. and serve over egg noodles and top with toasted sesame seeds..
Explore our recipes, beef cuts, cooking tips, beef's nutrition profile and discover how beef is raised from farm to fork. Roast beef is a nostalgic standby that conjures home. Pick from our chefs' most popular roast beef recipes and make a weeknight supper special. A bottle of sesame-ginger dressing makes this amazing dish doable on a weeknight. You can broil the beef, too, but we live in the South where people grill pretty much all year long.
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