Beef matoke. # author marathon contest #. Beef matoke is the best dish for lunch. sooooo yuuumy.i cant even explain the taste. Matoke-green bananas is a common dish in east Africa, very healthy and easy to make. Come join me as i teach you how to prepare the best matoke.
This is the kind meal your mom spoils you with when. Versions of matoke, also known as matooke, are served in Rwanda, Burundi and Tanzania. Matoke – Ugandan Beef and Plantain.
Hey everyone, I hope you’re having an amazing day today. Today, I will show you a way to make a special dish, beef matoke. # author marathon contest #. It is one of my favorites food recipes. This time, I will make it a little bit unique. This is gonna smell and look delicious.
Beef matoke is the best dish for lunch. sooooo yuuumy.i cant even explain the taste. Matoke-green bananas is a common dish in east Africa, very healthy and easy to make. Come join me as i teach you how to prepare the best matoke.
Beef matoke. # author marathon contest # is one of the most favored of recent trending foods on earth. It’s easy, it’s quick, it tastes yummy. It’s enjoyed by millions every day. Beef matoke. # author marathon contest # is something which I’ve loved my entire life. They are nice and they look wonderful.
To begin with this recipe, we have to prepare a few components. You can cook beef matoke. # author marathon contest # using 6 ingredients and 2 steps. Here is how you can achieve it.
The ingredients needed to make Beef matoke. # author marathon contest #:
- {Take 8 of green bananas peeled and washed.
- {Prepare 1/2 kg of meat boiled.
- {Make ready 1 of carrot cubed.
- {Prepare 2 of tomatoes.
- {Make ready 1 of onion.
- {Make ready 1 of avocado.
Matoke is one of the traditional main dishes in Uganda and can be. Cooked and mashed matoke is the nation's official food dish. Matoke are shorter than ordinary bananas. They appear to be thick at the midsection due to their shorter-than-average length.
Steps to make Beef matoke. # author marathon contest #:
- Fry your onions till brown add tomatoes and salt to taste add boiled meat.and carrots..
- Fry till tender. Add water let it boil till the soup thickens. Enjoy.
Matoke (or Matooke) refer to the plantain or plantain banana in Uganda, where plantains are a staple crop. In Uganda, plantain bananas are often wrapped in plantain leaves and steamed until tender. Matoke is a banana variety that is indigenous to Uganda. They are shorter than regular bananas and are Due to the high starch content, the flesh of unripe matoke bananas is especially hard, so they. Beef matoke is the best dish for lunch. sooooo yuuumy.i cant even explain the taste.
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