Matoke stew with chicken #localfoodcontest_Kakamega. Matoke, also known as Matooke or " Ebitookye" in South Western Uganda is the fruit of a variety of starchy banana, commonly referred to as cooking bananas. Smear oil on your and peel the bananas. Vegetarian Matoke: Matoke is just as tasty when served as a vegetarian meal.
When was the last time you had matoke? This is the kind meal your mom spoils you with when you visit. Matoke is an African dish we hope former President Obama had when he came to Kenya.
Hey everyone, I hope you are having an amazing day today. Today, we’re going to make a special dish, matoke stew with chicken #localfoodcontest_kakamega. One of my favorites food recipes. This time, I am going to make it a bit unique. This will be really delicious.
Matoke stew with chicken #localfoodcontest_Kakamega is one of the most favored of recent trending foods in the world. It’s appreciated by millions daily. It is simple, it is fast, it tastes yummy. They’re fine and they look fantastic. Matoke stew with chicken #localfoodcontest_Kakamega is something which I have loved my whole life.
Matoke, also known as Matooke or " Ebitookye" in South Western Uganda is the fruit of a variety of starchy banana, commonly referred to as cooking bananas. Smear oil on your and peel the bananas. Vegetarian Matoke: Matoke is just as tasty when served as a vegetarian meal.
To get started with this particular recipe, we have to first prepare a few ingredients. You can have matoke stew with chicken #localfoodcontest_kakamega using 15 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Matoke stew with chicken #localfoodcontest_Kakamega:
- {Prepare Bunch of green bananas.
- {Take of Cooking oil.
- {Get to taste of Salt.
- {Get 3 tablespoon of sugar.
- {Prepare of Garlic.
- {Get of Ginger.
- {Take of Coriander.
- {Make ready of Water.
- {Make ready of Royco beef.
- {Prepare 1 of onion.
- {Get 3 of tomatoes.
- {Make ready of Chicken steak.
- {Take of Black pepper.
- {Take of Fresh lemon.
- {Prepare of Soy sauce.
This hearty dish of curry-laced stewed beef, wilted spinach, and savory mashed plantains is a popular takeaway lunch order in Kenya. Learn how to prepare matoke, a variety of banana indigenous to southwest Uganda. Cooked and mashed matoke is the nation's official food dish. Smear oil on your and peel the bananas.
Instructions to make Matoke stew with chicken #localfoodcontest_Kakamega:
- For the chicken boil it first in pan added salt, little amount of water, black pepper, soy sauce, lemon juice, crushed garlic and ginger once tender shallow fry it in a separate pan with a little bit of cooking oil to a fine golden brown steak.
- For the matoke, heat your cooking oil in a different pan, add the chopped onions, black pepper and pinch of salt saute them to golden brown..
- Add your grated garlic, ginger, tomatoes, tablespoon of sugar (it gives it a sweet taste) simmer for a few minutes..
- Finally add your royco beef, green bananas and water for your soup simmer for a few minutes then sprinkle your chopped coriander.
- Serve them on a plate with fresh chilled juice and enjoy.
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