Stir fry of lime beef, broccoli and mushrooms. In a shallow bowl, mix together the veg oil, soy sauce, honey, fish sauce, lime juice and garlic powder. Cut the broccoli crowns and stems into bite-sized pieces. This healthy beef and broccoli stir-fry recipe has a Korean-inspired gochujang sauce.
In a shallow bowl, mix together the veg oil, soy sauce, honey, fish sauce, lime juice and garlic powder. Cut the broccoli crowns and stems into bite-sized pieces. Add a splash of veg oil to a large pan on high heat and sear the.
Hey everyone, it’s me, Dave, welcome to my recipe page. Today, I will show you a way to prepare a distinctive dish, stir fry of lime beef, broccoli and mushrooms. One of my favorites food recipes. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.
Stir fry of lime beef, broccoli and mushrooms is one of the most well liked of recent trending foods on earth. It is enjoyed by millions daily. It is easy, it is fast, it tastes yummy. They’re nice and they look wonderful. Stir fry of lime beef, broccoli and mushrooms is something which I have loved my whole life.
In a shallow bowl, mix together the veg oil, soy sauce, honey, fish sauce, lime juice and garlic powder. Cut the broccoli crowns and stems into bite-sized pieces. This healthy beef and broccoli stir-fry recipe has a Korean-inspired gochujang sauce.
To get started with this recipe, we have to prepare a few components. You can have stir fry of lime beef, broccoli and mushrooms using 11 ingredients and 5 steps. Here is how you can achieve that.
The ingredients needed to make Stir fry of lime beef, broccoli and mushrooms:
- {Take 3 tbsp of veg oil.
- {Make ready 1/4 cup of soy sauce.
- {Take 1/4 cup of honey.
- {Prepare 2 tbsp of fish sauce.
- {Get of Juice of 1/2 lime.
- {Take 1 tsp of garlic powder.
- {Make ready 350 g of flank steak, cut into thin strips.
- {Make ready 2 heads of broccoli, crowns cut and stems peeled.
- {Make ready 12 of large button mushrooms, thickly sliced.
- {Make ready 1 of medium onion, thickly sliced.
- {Get 3 cloves of garlic, chopped.
Using a slotted spoon, remove meat and onions; set aside. Add wine or broth to the pan; stir to loosen browned bits. Add broccoli and mushrooms; stir-fry over high heat until broccoli is tender. Return steak and broccoli to wok.
Instructions to make Stir fry of lime beef, broccoli and mushrooms:
- In a shallow bowl, mix together the veg oil, soy sauce, honey, fish sauce, lime juice and garlic powder. Add the beef and let marinate in the fridge for 1 hour..
- Cut the broccoli crowns and stems into bite-sized pieces. Add a splash of veg oil to a large pan on high heat and sear the broccoli stems for 2 minutes until they get a little colour..
- Add the broccoli crowns to the pan and continue searing 2 minutes. Push down lightly on the veg so they make as much contact with the hot pan as possible. They should almost look scorched..
- Add the mushrooms to the pan and fry 2 to 3 minutes until the mushrooms soften and release some of their water. Add the onion and garlic and continue another minute. Remove the veg to a plate..
- Add the meat to the pan and fry for 2 to 3 minutes until cooked. Return the veg to the pan and fry for 1 more minute before serving..
This healthy beef and broccoli stir-fry recipe has a Korean-inspired gochujang sauce. Because stir-fries cook up quickly, have all the ingredients prepped and next to the stove before you turn on the heat. Serve over brown rice or rice noodles. Add in broccoli and cook, stirring. The beef is cut thinly and stir-fried quickly and easily together with broccoli, red pepper, and a delicious stir-fry sauce.
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