Beef and vegetables stir fry. Heat oil in wok, or wide frying pan. Add garlic and ginger and saute over high heat. Stir fry until meat is brown.
This sweet, savory, and spicy beef stir-fry is packed with tantalizing flavor. After quickly browning thin slices of lean beef, a garden basket of fresh vegetables gets stir-fried in the rich pan drippings. An uncommonly delicious garlic sauce brings all the components together for a restaurant-quality result.
Hey everyone, it is me again, Dan, welcome to my recipe page. Today, I will show you a way to make a distinctive dish, beef and vegetables stir fry. One of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.
Heat oil in wok, or wide frying pan. Add garlic and ginger and saute over high heat. Stir fry until meat is brown.
Beef and vegetables stir fry is one of the most favored of recent trending foods on earth. It’s easy, it’s quick, it tastes delicious. It’s appreciated by millions daily. Beef and vegetables stir fry is something which I’ve loved my entire life. They’re fine and they look fantastic.
To get started with this particular recipe, we have to prepare a few ingredients. You can cook beef and vegetables stir fry using 14 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Beef and vegetables stir fry:
- {Take of At least a 200g steak cut into cubes.
- {Get 2 TBSP of flour.
- {Make ready 1 TSP of garlic powder.
- {Get 1 TBSP of butter.
- {Get 1 TBSP of toasted sesame oil.
- {Get 1 of large onion cut into extra large cubes.
- {Prepare 2 TBSP of vegetarian stir fry sauce.
- {Make ready 1 TBSP of soy sauce.
- {Prepare 100 ml of water.
- {Prepare 1 pack of green beans cut in 3.
- {Take 1 pack of bean sprouts.
- {Prepare 1 TBSP of sesame seeds.
- {Make ready 3 stalks of spring onions, chopped.
- {Get of Sprinkle of chilli flakes (optional).
The Asian Beef & Vegetable Stir-Fry is a delicious blend of savory flavors. Use lean beef to make this meal a quick and healthy option for any day of the week! Beef and vegetable stir-fry is a simple stir-fry recipe that could easily be customized based on what is in your fridge or what you like in your stir-fry. For this recipe, I use beef, broccoli, carrots, red onions, and a simple sauce.
Instructions to make Beef and vegetables stir fry:
- In a bowl, mix the flour, the garlic powder and add the beef cut into cubes. Make sure the cubes are well covered with flour and separated from each other..
- In a pan at medium heat, add the butter and sesame oil. Once the butter is melted, stir in the beef let it brown then add the onions..
- Let the onions soften a little bit then add the soy sauce and stir fry sauce. Combine well then add the green beans, stir and put the lid on to cook for around 3 minutes. Check if the green beans are cooked, they must be soft to the fork but not melting point, just "al dente"..
- Once the green beans are cooked, add the bean sprouts, sesame seeds and the water to help make the sauce, mix it all together. Leave it to cook with the lid on for 2 minutes. Add half of the spring onions, stir for the last time and garnish with the rest of the spring onions. Serve with rice and a sprinkle of chilli flakes on top. Enjoy!.
Move beef to the side of the wok and add broccoli, bell pepper, carrots, green onion, and garlic to the center of the wok. Add the vegetables and season with salt and pepper to taste. Stirring constantly, bring to boil on medium heat. Heat up skillet, add oil, begin to stir fry beef cuts. Add the garlic, ginger and onions to the beef.
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