My Healthier Swedish Style Meatballs. Lightweight Camping Equipment – Meals, Stoves and Cookware. Save time and buy groceries online from Amazon.co.uk In a large mixing bowl combine the pork and beef mince along with the finely chopped onion and beaten egg. Season well with salt and pepper.
This recipe is a healthier take on a classic Swedish meatballs dish without sacrificing the elegance or taste. No one will ever know from tasting this dish that it is a lighter, healthier version. Meatballs can be made in endless ways, but baking them is not only healthier, but also super tasty too.
Hey everyone, I hope you’re having an incredible day today. Today, we’re going to prepare a special dish, my healthier swedish style meatballs. One of my favorites food recipes. This time, I will make it a little bit tasty. This is gonna smell and look delicious.
Lightweight Camping Equipment – Meals, Stoves and Cookware. Save time and buy groceries online from Amazon.co.uk In a large mixing bowl combine the pork and beef mince along with the finely chopped onion and beaten egg. Season well with salt and pepper.
My Healthier Swedish Style Meatballs is one of the most popular of recent trending meals in the world. It is easy, it is fast, it tastes delicious. It is appreciated by millions daily. They’re fine and they look fantastic. My Healthier Swedish Style Meatballs is something that I have loved my whole life.
To get started with this recipe, we have to prepare a few ingredients. You can have my healthier swedish style meatballs using 21 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make My Healthier Swedish Style Meatballs:
- {Take of For the meatballs:.
- {Take 250 g of lean 5% fat beef mince,.
- {Prepare 250 g of lean 5% pork mince,.
- {Make ready 1 of egg, beaten,.
- {Make ready of Salt and white pepper to season,.
- {Prepare 1/2 of onion or 2 small shallots, chopped very finely.
- {Take of Cooking oil (I used spray oil).
- {Prepare of For the gravy:.
- {Make ready 250 ml of unsweetened almond milk, or regular alternative,.
- {Get 400 ml of boiled water,.
- {Get 1/2 of reduced salt beef stock cube,.
- {Make ready 1/2 of vegetable stock cube,.
- {Get 4 tbsp of fat free quark,.
- {Prepare of Salt and white pepper to season,.
- {Make ready 2 tsp of Dijon mustard,.
- {Get 1 tbsp of light soy sauce.
- {Take 1 tbsp of cornflour mixed in a little cold water (around 40ml).
- {Take of To serve (suggestions):.
- {Make ready of Creamy mash potatoes with a little dill,.
- {Make ready of Chips,.
- {Get of Lingonberry or cranberry jam.
Rather than deep frying them, baking makes them a lot lighter, and as tasty. Use lean ground beef rather than mince with a high fat content. In a bowl, add the ground beef, grated onion, carrot, spices and egg, and mix well to combine. The good news is now you can make these super tasty Swedish meatballs at home easily.
Instructions to make My Healthier Swedish Style Meatballs:
- In a large mixing bowl combine the pork and beef mince along with the finely chopped onion and beaten egg. Season well with salt and pepper. Using your hands mush together to combine really well. Wet your hands then form mixture into small meatballs. You should be able to make 14-16 in total..
- In a saucepan over a medium heat add in the beef/veg stock mixture (stir it through the boiling water until dissolved). Bring to a gentle simmer. Add in the soy sauce, and Dijon mustard. Stir to really well to combine. Next add the almond milk, stir well again. Continue to simmer gently..
- In a large frying pan add some oil and once hot add in the meatballs. Brown them off slowly and gently fry over a medium low heat. Add a little more oil in whenever you feel they need extra so they don't dry out..
- Returning to the gravy, once it's reduced down by roughly half remove from the heat and allow to cool for a couple of minutes. Season with salt and a small pinch of white pepper to taste. Add in the quark (off the heat so it doesn't split), and using a whisk, whisk really quickly until a lovely creamy brown coloured gravy is created..
- Pour the gravy into the frying pan once the meatballs are almost done and add in the cornflour/water mixture. Simmer away until the meatballs are completely cooked through and the gravy has thickened up, (this should take a minute or so). Serve up with your choice of side(s) and enjoy! :).
Swedish Meatballs IKEA Style Tweet Swedish Meatballs IKEA Style HomeNaturallyMade. See the recipe » Share the recipe: Categories: Nut-free, Kid-Friendly, Eggs, Meat and Poultry, Main Dish. Remove with a slotted spoon and set aside. This immediately increases the health factor of the recipe without effecting the taste. Mix the cooled onions, pork mince, egg yolk, a good grating of nutmeg and the breadcrumbs in a bowl with your hands until well combined.
So that’s going to wrap it up for this special food my healthier swedish style meatballs recipe. Thanks so much for reading. I’m sure you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!