Beetroot Spinach Carrot Soup Full of Iron healthy Soup. Blend the soup with a blender or in a mixie jar. Transfer the soup in a bowl. In a pan heat oil and add curry leaves.saute and add the soup.
Both carrot and beetroot are winter-special foods, so you'll get them all-fresh this season. Learn how to make Healthy Beetroot Carrot Soup at home with Chef Smita Deo on Get Curried. Slurp on this hot Beetroot & Carrot soup on a winter evening.
Hey everyone, I hope you are having an incredible day today. Today, I’m gonna show you how to make a special dish, beetroot spinach carrot soup full of iron healthy soup. One of my favorites food recipes. For mine, I am going to make it a bit tasty. This will be really delicious.
Beetroot Spinach Carrot Soup Full of Iron healthy Soup is one of the most popular of recent trending meals in the world. It’s easy, it is quick, it tastes yummy. It is enjoyed by millions every day. Beetroot Spinach Carrot Soup Full of Iron healthy Soup is something that I have loved my entire life. They’re nice and they look wonderful.
Blend the soup with a blender or in a mixie jar. Transfer the soup in a bowl. In a pan heat oil and add curry leaves.saute and add the soup.
To begin with this particular recipe, we have to first prepare a few ingredients. You can cook beetroot spinach carrot soup full of iron healthy soup using 13 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to make Beetroot Spinach Carrot Soup Full of Iron healthy Soup:
- {Make ready of beetroot chopped.
- {Get of tomato chopped.
- {Make ready of carrot chopped.
- {Make ready of spinach leaves.
- {Prepare of garlic cloves.
- {Prepare of Small piece of ginger.
- {Get of butter.
- {Prepare of black pepper powder.
- {Prepare of cumin seeds.
- {Make ready of sugar.
- {Take of Salt.
- {Get of Mint leaves for garnishing.
- {Get of Fresh cream for garnishing.
Carrot Beetroot soup is a healthy soup with carrot and beetroot. Carrots and beetroots are loaded with nutrients that should be a part of your child's healthy diet. I have already posted puree with carrot and beetroots. This carrot beetroot soup is much tastier than the puree, and hence mostly kids will give a thumbs up for this recipe!
Steps to make Beetroot Spinach Carrot Soup Full of Iron healthy Soup:
- First wash all vegetables & chopped in big pieces..
- Heat the Vessel take water for boiling add chopped beetroot,carrot,spinach,garlic, tomato & small piece of ginger add some water again if required then cover the lid for approx 30 to 40 minutes in low flame..
- After 40 minutes vegetables is about to cook completely they become soft give rest for cools completely in room temperature..
- When vegetables get cools then drain it extra water we use same water later so don't waste it just keep aside..
- Take a mixer jar add boiled vegetables and add some drain water to make puree try to use same water as much as possible..
- Heat the pan add ghee or butter then add cumin seeds saute for a minute & turn vegetables puree in it stir continuously in low flame then add extra water which we store as per requirement..
- Soup consistency is to be thick then add black pepper powder & salt together mix well stir continuously then add sugar it gives good taste..
- When it gives boils sprinkle some butter too then immediately serve in Soup bowl garnish with mint leaves & fresh cream (optional) or butter & little bit of black pepper powder..
- Healthy Iron rich soup is ready to serve..
The Best Spinach Carrot Soup Recipes on Yummly Carrot Soup, Creamy Carrot Soup, Peas And Carrot Soup.. Butternut Squash & Spinach Soup Promise. Combine the carrots, beets, celery and onion in the dish. Drizzle with olive oil, and sprinkle with sugar, cinnamon, ginger, nutmeg and pepper.
So that is going to wrap this up with this exceptional food beetroot spinach carrot soup full of iron healthy soup recipe. Thank you very much for reading. I am confident you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
