Healthy Tomato Soup. Read Customer Reviews & Find Best Sellers. This healthy tomato soup recipe is a blend of two Tuscan classics, pappa al pomodoro (a hearty bread-thickened tomato soup) and acquacotta (which translates as "cooked water," and is a soup made with tomatoes, greens and a poached egg, served over bread). The best canned tomato soup recipe!
If you like chunky healthy tomato soup, use diced tomatoes. If you like very smooth tomato soup, use all tomato sauce. I recommend to buy low sodium canned tomatoes and add salt to taste.
Hello everybody, it’s Brad, welcome to my recipe page. Today, we’re going to prepare a distinctive dish, healthy tomato soup. One of my favorites. For mine, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
Healthy Tomato Soup is one of the most favored of recent trending meals on earth. It is enjoyed by millions every day. It’s simple, it’s fast, it tastes yummy. They are fine and they look fantastic. Healthy Tomato Soup is something that I have loved my entire life.
Read Customer Reviews & Find Best Sellers. This healthy tomato soup recipe is a blend of two Tuscan classics, pappa al pomodoro (a hearty bread-thickened tomato soup) and acquacotta (which translates as "cooked water," and is a soup made with tomatoes, greens and a poached egg, served over bread). The best canned tomato soup recipe!
To get started with this recipe, we must prepare a few ingredients. You can cook healthy tomato soup using 10 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Healthy Tomato Soup:
- {Prepare of Tomatos. (large) or 7 cherry tomaties.
- {Prepare of garlic salt.
- {Prepare of milk.
- {Get of plain yogurt.
- {Prepare of garlic (minced).
- {Prepare of parmesan cheese.
- {Prepare of six cheese italian.
- {Make ready of salt and pepper.
- {Make ready of marinara sauce. optional.
- {Make ready of chicken broth.
We might think eating traditional tomato soup is a no-brainer healthy choice but, surprisingly, there can be hidden calories and fat. Of course, you are still getting all of the nutritional benefits of tomatoes, such as high concentrations of the antioxidants lycopene, beta-carotene, vitamin A and vitamin C. Heat olive oil in a stockpot over a medium heat. Add onions and sauté until soft and translucent, stirring occasionally.
Instructions to make Healthy Tomato Soup:
- Put tomatoes, I Tbs of garlic and 1/2 cup of chicken broth in container in microwave for two minutes.
- Put 1/3 cup of yogurt. And 1/3 cup of milk. And 1 tbs of parmesan cheese in the mix. And garlic salt, salt and pepper.
- Blend it all in the blender..
- If the consistency is not to your favor then I suggest you add a little bit of marinara sauce. Any type will do.
- Then put about half a hand full of 6 cheese Italian and pop it in the microwave for 1 minute.
- If you'd like you can top it off with croutons or bacon.
- Enjoy.
Add the garlic and cook an additional minute until fragrant. Stir in the tomatoes and broth, then season with fresh ground black pepper. Then add canned tomatoes, tomato paste, vegetable broth, and white beans. Keep it Healthy: Many canned tomatoes are packed with extra sodium; make sure to look on the label for tomatoes with no salt added. Tip: Stirring in a touch of baking soda into the soup once it is off the heat is a trick to reduce the acidity from the tomatoes—just a tiny step that greatly improves the soup's flavor.
So that is going to wrap this up with this special food healthy tomato soup recipe. Thanks so much for reading. I am sure you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
